Genre. Health, Dieting & Wholefood Cookery. AMY RAMOS is that the pseudonym of the author behind the 67+Low Carb Diet CookBook, the Complete Ketogenic Diets For Healthy A professional cook for over twenty-five years, Amy Ramos could be a burning advocate for the ketogenic diet and also the health edges of a low-carb lifestyle. Browse cookbooks and recipes by Amy Ramos, and save them to your own online collection at EatYourBooks.com.
30 likes. �Keto since February 2019 ��24lbs In 12 weeks �Dirty/lazy keto mostly- busy follow a true ketogenic diet at times �macro track 5 months on keto! I haven't done the greatest in the past month or so- but I've still managed to loose! This is the longest I have stuck with a diet, and... Eating healthier, losing weight, and trimming your waistline―no matter what your reasons for following the ketogenic diet are, starting is never as simple as it sounds.