Astanga Yoga Anusthana - R. Sharath Jois - Bog

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7,95 MB
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Astanga Yoga Anusthana - R. Sharath Jois - Bog.pdf
ISBN
1175412607040

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Once you've mastered one sequence, or series, of postures, you move on to tackling another series. Ashtanga Yoga is a system of yoga said to be derived from an ancient manuscript called the Yoga Korunta. The text of the Yoga Korunta was imparted to Sri T.

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