Sharath Yoga Centre, Mysuru, India. Find yoga exercises, pranayama breathing, and tip sheets to balance your Ayurvedic body type. Whether practicing yoga at home or in the studio, Ayurveda informs your practice with ways to customize your routine and harmonize with nature. Yoga, unlike other forms of exercise, benefits bones by creating tension on the bone without damaging cartilage or stressing joints.
194 Reviews. #35 of 72 Spas & Wellness in Ko Pha Ngan. MATERIAL YOGA. Контакты 1.