Mindfulness For Begyndere - Jon Kabat-Zinn - Bog

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INFORMATION

FORFATTER
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DIMENSION
3,70 MB
FILNAVN
Mindfulness For Begyndere - Jon Kabat-Zinn - Bog.pdf
ISBN
9293583864939

BESKRIVELSE

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Davidson, Ph.D. Founder and Chair, Center for Investigating Healthy Minds, University of Wisconsin - Madison... By taking the Buddhism out of the practice, Kabat-Zinn pioneered a meditative approach used all over the world to treat pain and depression.

Kabat-Zinn founded the Mindfulness-Based Stress Reduction Clinic in 1979 and went on to found the Center for Mindfulness in Medicine, Health Care... Jon Kabat-Zinn coined the term mindfulness back in the '70s—here's how he started the mindfulness meditation movement, and Kabat-Zinn was working on a Ph.D. in molecular biology at MIT in Boston when he attended a lecture on meditation by the Zen Buddhist teacher Philip Kapleau. This interview below with Jon Kabat-Zinn aired on the last day of the summit and was the peak of the whole summit for me.

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